What to Expect When Your Child Joins a Team

teamJoining a team, especially for the first time, can be stressful for a kid. There will be so many new things to deal with. There might not be any kids on the team your child knows. Then there are the coaches to get to know. Finally, there is the reality that there are kids out there better at the sport than your child. Learning that you are not the best, or as good as you thought, is a very humbling experience for a child to have to navigate. But, it is also a very important life lesson.

Before deciding what team to have your child join, there are some important questions that need to be answered. To place your kid on a team that is too much for them, too demanding of time, or perhaps, beyond their current skill level, runs the risk of a very bad experience that could ruin your youngster’s interest in the sport. So, ask yourself, just how interested is your child in the sport? Are they passionate, obsessive, or do they just like it, and want to play it? Secondly, and in this you need to be very honest, just how good are they at the sport? Will this be their first experience on an organized team sport? Do they have the skills necessary to compete with the more advanced kids on a travel team? Again, what every parent wants to avoid is placing their child in a situation that quickly becomes negative, and sours their child away from the sport, and teams in general.

Another issue, and one often overlooked, just how much time do you – the parent – have to support this team? How many practices a week will they have? Where are the practices, and how will your child get to and from them? When and where are the games? In some sports leagues, an entire weekend day can be consumed with competitions. Will this conflict with other family commitments?

Lastly, what is the financial cost of joining this team? Many leagues have a fee for participation on a team. These fees cover the costs of field times, referees and officials, and depending on the sport, the cost of minimally necessary equipment. An example is the catching gear for baseball and softball. In other leagues, the child is expected to have all the necessary equipment, which can range from cleats and shin protectors for soccer, all the way to shoulder pads and helmets for football.

Now, once you have made your decision, and the season has begun, please remember how important it is that you support your kids in a positive manner. You want to try hard to not be too tough on your kid. You don’t want to be “that parent,” who is yelling and screaming at the coaches, and the kids, like it is a pro game. These are kids, they are growing both physically and emotionally. At the same time, don’t let your kids quit, and then miss out on the great experiences being on a team can give them. Let them at least finish what they started, and learn about the importance of keeping a commitment.

It is going to take a team effort, both on and off the field, to help your kids get the most out of this team experience. That means working with the coaches, and other parents, and maybe even being a surrogate parent for a kid whose parents aren’t making it out to the practices and games. It will be worth it though. A lifetime of great memories, and super important life lessons will be gained through participation in team sports. I am still influenced today by the many positive experiences I had, and great examples set by my coaches, while playing football and wrestling during my youth.

Below are two helpful organizations whose sole purpose it is to help kids, parents, and coaches do a better job getting the most out of youth athletics.

Positive Coaching Alliance is a national non-profit developing “Better Athletes, Better People” by working to provide all youth and high school athletes a positive, character-building youth sports experience.

http://positivecoach.org/

https://www.facebook.com/#!/PositiveCoachingAlliance

Proactive Coaching supports the development of character-driven sports, coaching for significance, and cooperative effort between parents and coaches to raise strong kids!

http://www.proactivecoaching.info/proactive/

https://www.facebook.com/proactivecoach#!/proactivecoach

 Article by: Ned M Campbell,who is head coach of James Madison High School’s wrestling team in Brooklyn, NY, and is a USA Wrestling nationally certified coach. He is a West Point graduate and former U.S. Army Officer, who also teaches history at James Madison teamHigh School.  Prior to teaching, Ned M Campbell worked with children and adults with disabilities during summer programs with IAHD and Southeast Consortium,  and volunteered time supporting a therapeutic horseback riding program for youth and adults with disabilities.

Campbell is a published writer, and a volunteer contributor to “Can Do” Street blog for kids and parents. In addition, he is the voice of Coach Campbell in “Can Do” Street programs.

Editor’s Note: Be sure to check out Coach Campbell’s co-article for kids, on this subject, featured on the “Can Do” Kids blog at http://candostreet.com/blog-kids/

 

 

 

 

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Healthy Teeth, Healthy Smiles

 The American Academy of Pediatrics identifies tooth decay as the number one dental problem among preschoolers, but it can be prevented. Starting children with good dental habits, from an early age, will help them teethgrow up with healthy teeth and smiles.

 The American Academy of Pediatrics offers the following information on how to care for your child’s teeth from birth to 24 months of age and beyond.

Tooth decay can develop as soon as the first tooth appears. It’s important to care for your child’s baby teeth because they act as placeholders for adult teeth.

If baby teeth are lost too early, the teeth that are left may move and not leave any room for the adult teeth to come in. And tooth decay in baby teeth can be painful and cause health problems like infections, which can at times be life-threatening. It can also lead to teasing and speech development problems.

  • Caring for teeth from birth to 12 months
    • Good dental habits need to begin before the first tooth appears.After feedings, gently brush your baby’s gums using water on a baby toothbrush that has soft bristles. Or wipe them with a clean washcloth.
    • Ask about fluoride. After the first tooth appears, ask your child’s doctor if your baby is getting enough fluoride. Use a just a smear of fluoride toothpaste (or an amount about the size of a grain of rice).
    • Schedule your baby’s well-child visits. During these visits your child’s doctor will check your baby’s mouth.
    • Schedule a dental checkup. If your baby is at high risk for tooth decay, your child’s doctor will recommend that your baby see a dentist.
  • Caring for teeth from 12 to 24 months
    • Brush! Brush your child’s teeth 2 times a day using water on a baby toothbrush that has soft bristles. The best times are after breakfast and before bed.
    • Limit juice. Make sure your child doesn’t drink more than 1 small cup of juice each day and only at mealtimes.
    • Consult with your child’s dentist or doctor about sucking habits. Sucking too strongly on a pacifier, a thumb, or fingers can affect the shape of the mouth and how the top and bottom teeth line up. This is called your child’s “bite.” Ask your child’s dentist or doctor to help you look for changes in your child’s bite and how to help your child ease out of his sucking habit.
    • Schedule a dental checkup. Take your child for a dental checkup if he has not had one.
  • Caring for teeth from 24 months
    • Brush! Help your child brush her teeth 2 times a day with a child-sized toothbrush that has soft bristles. There are brushes designed to address the different needs of children at all ages, ensuring that you can select a toothbrush that is appropriate for your child. Encourage her to brush her teeth on her own. However, to make sure your child’s teeth are clean, you should brush them again.
    • Use fluoride toothpaste. You can start using fluoride toothpaste, which helps prevent cavities. Since the fluoride found in toothpaste is clearly meant to be swished but not swallowed, make sure to help or watch the child while brushing. When she is old enough, tell her to spit out the toothpaste after brushing. Use a pea-sized amount or less and smear the paste into the bristles. Use a smear of fluoride toothpaste on the brush (or an amount about the size of a grain of rice).
    • Floss. You can begin flossing your child’s teeth as soon as 2 teeth touch each other. But not all children need their teeth flossed at this age, so check with your dentist first.
    • Schedule a dental checkup. Take your child for a dental checkup at least once a year.

Teeth Decay

Parents, especially if they have a history of cavities, can pass germs that cause cavities and gum disease if they share food or drinks with their children. Germs can also be spread when parents lick their children’s spoon, fork, or pacifier. This is why it is important for parents to not share food or drinks with their children.

The following are other ways parents can help prevent tooth decay in their babies and children:

  • If you put your child to bed with a bottle, fill it only with water.
  • If your child drinks from a bottle or sippy cup, make sure to fill it only with water when it’s not mealtime.
  • If your child wants a snack, offer a healthy snack like fruits or vegetables. (To avoid choking, make sure anything you give your child is soft, easy to swallow, and cut into small pieces no larger than one-half inch.) Avoid sweet or sticky snacks like candy, cookies, or Fruit Roll-Ups. There is sugar in foods like crackers and chips too. They should only be eaten at mealtime.
  • If your child is thirsty, give him water or milk. If your child drinks milk at bedtime, make sure to clean his teeth afterward. Don’t let your child sip drinks that have sugar and acid, like juices, sports drinks, flavored drinks, lemonade, soda pop, or flavored teas.
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Turtles as Pets

turtles

Here comes summer complete with walks in the woods, camping, and other outdoor activities that can bring children in contact with turtles and other reptiles. The Centers for Disease Control, CDC want you to be aware of the germs that turtles and reptiles may carry that can make people sick.

According to the CDC turtles and other reptiles are risky pets.

Turtles are colorful and cute and are often kept as pets. However, many people don’t know that turtles and other reptiles like snakes and lizards can carry harmful germs that can make people very sick. For this reason, turtles and other reptiles might not be the best pets for your family, particularly if there are young children, 5 years-old and younger, or people with weakened immune systems in your home.

Turtles, and other reptiles, often carry a germ called Salmonella, but appear perfectly healthy and clean. People think these infections are caused only by contaminated food, but these germs can also be caught by touching animals, including reptiles or amphibians, such as frogs. Salmonella infections can also result from having contact with an animal’s habitat, including the water from containers or tanks where they live.

Salmonella germs can make people sick with diarrhea, vomiting, fever, and sometimes abdominal cramps. This illness is called “salmonellosis.” Some people can become so sick that they need to go to the hospital. In severe illnesses, the Salmonella bacteria may spread to the bloodstream and can lead to death unless the person is treated promptly with antibiotics.

Young children are at increased risk for Salmonella illness because their immune systems are still developing. They also are more likely to put their fingers or other items that have come into contact with germs into their mouths. So, families with young children should avoid keeping turtles as pets, and turtles should not be allowed in schools or child care facilities with young children.

Since 1975, it has been illegal in the United States to sell or distribute small turtles with shells that measure less than 4 inches in length. This size was chosen because young children are more likely to treat smaller turtles as toys and put them in their mouths. This ban, enforced by the U.S. Food and Drug Administration, likely remains the most effective public health action to prevent Salmonella infections associated with turtles.

Since 2006, CDC has received reports of 11 multistate outbreaks, including 6 ongoing outbreaks, and more than 535 cases of laboratory-confirmed Salmonella infections linked to contact with small turtles and their habitats. These illnesses resulted in about 85 hospitalizations and one death. Because many people with salmonellosis do not seek medical care or are not tested, it is estimated that 16 times as many illnesses occurred than were reported.

Tips to reduce the risk of illness from turtles and other reptiles:

1. Don’t buy small turtles from street vendors, websites, pet stores, or other sources.

2. Wash your hands thoroughly with soap and warm water immediately after touching a reptile or anything in the area where they live and roam. Use hand sanitizer if soap and water are not readily available. Adults should always supervise hand washing for young children.

3. Don’t let young children handle or touch reptiles or anything in the area where they live and roam, including water from containers or tanks.

4. Keep reptiles out of homes with young children or people with weakened immune systems.

5. Reptiles should not be kept in child care centers, nursery schools, or other facilities with young children.

6. Don’t touch your mouth after handling reptiles and do not eat or drink around these animals.

7. Don’t let reptiles roam freely throughout the house or in areas where food or drink is prepared, served, or stored, such as kitchens, pantries, or outdoor patios.

For more information on protecting yourself and your family from illness and to learn more about safely cleaning reptile habitats, please visit http://www.cdc.gov/Features/SalmonellaFrogTurtle/

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Is Your Home Poison Proof?

poison

March 16 through 22nd  was National Poison Prevention week.

Did you know that roughly 2.4 million Americans are poisoned every year, according to the American Academy of Pediatrics, with more than half under the age of six years? In fact, 9 out of 10 poison episodes occur at home.

Safe Kids Worldwide shares the following tips on keeping your home poison proof:

  • Keep Cleaners and other toxic products out of reach. Store all household products out of children’s sight and reach. Young kids are often eye-level with items under the kitchen and bathroom sinks. So any bleach, detergents, dishwasher liquid or cleaning solutions that are kept there should find a new storage location.
  • Install child safety locks on cabinets where you have stored poisonous items. It only takes a few minutes, and it gives you one less thing to worry about.
  • Read product labels to find out what can be hazardous to kids. Dangerous household items include makeup, personal care products, plants, pesticides, lead, art supplies, alcohol and carbon monoxide.
  • Don’t leave poisonous products unattended while in use. Many incidents happen when adults are distracted for a moment on the phone or at the door.
  • Keep cleaning products in their original containers. Never put a potentially poisonous product in something other than its original container (such as a plastic soda bottle) where it could be mistaken for something else
  •  Throw away old medicines and other potential poisons. Check your garage, basement and other storage areas for cleaning and work supplies you no longer need and can discard.
  • Check your purse for potential hazards. Be aware of any medications or makeup that may be in your handbag. Store handbags out of the reach of young children. Use original, child-resistant packaging
  • Buy child-resistant packages when available.
  • Keep medicines up and away. Make sure that all medications, including vitamins, are stored out of reach and out of sight or children. Even if you are tempted to keep the medicine handy because you have to give another dose in a few hours, don’t leave it on the counter between dosing. Always put medicines and vitamins away after every use.
  • Have Poison Control on Speed Dial!Program the toll-free number for the Poison Control Center (800-222-1222800-222-1222) into your home and cell phone and post it near your phone or on your refrigerator for the babysitter. Hopefully, you’ll never need it, but it’s nice to have just in case. Poison control centers offer fast, free, confidential help in English and Spanish. Most poisonings are resolved over the phone. The number works from anywhere in the United States 24 hours a day, seven days a week.
  •  If you suspect your child has been poisoned, call poison control. If your child has collapsed or is not breathing, call 911.  Do not make the child vomit or give him anything unless directed by a professional.
  • Check for Lead. Check homes built before 1978 for lead-based paint. If lead hazards are identified, test your child for lead exposure and hire a professional to control and remove lead sources safely. Remove any peeling paint or chewable surfaces painted with lead-based paint.
  •  Regularly wash your child’s toys and pacifiers to reduce the risk of your child coming into contact with lead or lead-contaminated dust.  Check www.recalls.gov for more info on product recalls involving lead-based products. Follow the recommendations to eliminate any products such as toys or cookware that contain lead.
  • Install a Carbon Monoxide Alarm and Identify Signs of Poisoning ! Install a carbon monoxide alarm on every level of your home, especially near sleeping areas, and keep them at least 15 feet away from fuel-burning appliances.

For more information go to www.safekids.org

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Not the Best Dogs for Children

dogsAt some time in their growing up years, most children want a dog. They pester and promise until many parents agree; a dog is then picked out of a kennel, or a rescue site often based on size, how cute the dog is, and how friendly it appears to be compared to the other dogs at the kennel or rescue site.

But, what about avoiding dog breeds not generally considered the best choice for kids? This is not to say they aren’t great dogs, many are nice, but they are typically known to be better for adults, not children.  Energy level is also a consideration for most families.  Dogs who are extremely powerful, protective, or have high prey drive are best suited to be owned by responsible adults.  Dogs may be scared by the erratic movements and noises of children.  “It’s all in how you raise them” is a common thing you hear, but this is not entirely true.  Temperament depends a lot on a dog’s genetics.  Not just the breed itself, but a combination of the genetics, training, and how the owner raises and socializes the dog and teaches the children to interact properly with the dog.

This list was compiled based on experience and opinions of  trainers, veterinarians, breeders of dogs, and statistics from the Center for Disease Control (CDC).

  1. Chow Chow– may not like to be touched, aloof, independent
  2. Terriers (Rat Terrier, Jack Russell)– bred to kill vermin, often avoided due to tendency to nip, sometimes too hyper
  3. Chihuahua– any toy breed is too small and delicate for kids, ex. breaking a leg falling off a bed, and may be intimidated and snap
  4. Belgian Malinois– like many herding/protection breeds, they are too high-energy, high-drive and too impulsive to be suitable as a child’s pet
  5. Cane Corso– Large, very powerful, and may not tolerate children well
  6. Border Collie– any herding breed is not the best choice, may try to “herd” children by nipping, some have fear/anxiety issues and may bite, very energetic
  7. South African Boerboel– can be dominant, too over-protective, and are very large and powerful
  8. Siberian Husky– the CDC considers them high risk for bites
  9. Doberman– territorial, and some may be too protective over children
  10. Shar Pei– guard dog instincts, independent

Other breeds of dogs that might also not be the best choice for young children are:  Rottweiler, Dachshund, Presa Canario, Akita, German Shepherd, and a St.Bernard.

Whatever the breed, never leave your children unattended with dogs. Children need to understand that dogs are not toys. Children need to be taught to respect dogs.

If you are going to get a dog, make the commitment to get the dog obedience training, which is essential for all dogs.

Sources:

 Dynamic Dogs Training & Behavior, The CDC Dog Bite Prevention

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