Posts Tagged ‘good food’

Food is Fuel

Friday, April 24th, 2015

Grandma Hattie describes food as fuel that our bodies run on.

She is always telling her grandchildren and their friends how important it is to eat good food, not junk food if they want to grow strong and healthy, not put on too much weight, and have the energy to learn, exercise and play.

Grandma Hattie always has lots of food in her refrigerator.

Food

The other day she challenged Willie and his friends to pick out foods that are good to eat at breakfast, lunch and dinner.

Why not see what food you can pick out for each meal? Don’t forget a snack food! Have a grown up check your choices.

Pocket