Posts Tagged ‘Good Choices’

Grandpa John’s Trains

Tuesday, June 10th, 2014

Bobby and Arthur J followed the sound of a hammer hitting nails to Grandpa John’s workshop in the basement;  there they saw Grandpa John playing with a set of trains.

They couldn’t believe their eyes!

Grandpa John was running a set of trains on a long track and singing a song they had never heard before…something about a Casey Jones. The trains didn’t look like any trains they had ever seen. He looked so happy!

trains

Bobby couldn’t stop himself from saying, “Grandpa, are those your trains?” Grandpa John turned and smiled, saying, “Come on in boys and see what I played with when I was your age…a set of Lionel trains. Oh, they were the best! They still are as far as I’m concerned. I’ve had these trains for over 60 years.”

These trains, like all Lionel trains are now collectors items. Lionel trains, were made from 1901 to 1969. They are known  for how solidly they are constructed and  how much they look like real trains from long ago.

Why in 2006, Lionel’s electric train became one of the first two electric toys  and the only trains to make the National Toy Hall of Fame.

Arthur J was so excited seeing the trains. He just wanted to play with them, so he asked, “What are you going to do with the trains grandpa?” Grandpa John smiled and answered, “Unfortunately you ruined my surprise. I was getting them ready for Christmas so when you came over you would see them under the tree.”

Arthur J and Bobby looked sad for a moment and wondered if, since they ruined his  surprise, maybe Grandpa John wouldn’t let them play with the trains.

Grandpa John saw the looks on their faces and said, “Let’s have a Christmas in June party. Help me carry the trains and the tracks upstairs and we will set them up on a wooden board on the big table in my den. We will set up the small artificial tree in the middle of the wooden board surrounded by the train village I got so long ago. The trains will run along the outside of the board, around the village and the tree. “

Bobby and Arthur J were thrilled! They both said, “Grandpa, your the greatest!”

Grandpa smiled and with a far away look in his eye answered, “Somehow I don’t think you and your friends will be the only ones playing with these trains. I’ve got a few friends of my own who’ll be coming over to play conductor.”

“But grandpa, said Bobby, “You and your friends are too old to play with trains!”

Grandpa answered with a grin, “You are never too old to play with trains!”

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Willie and Nellie Learn About Hiking

Tuesday, June 3rd, 2014

Coach Campbell is in the “Can Do” Center equipment closet, working on some things that Willie and Nellie do not recognize.

Hey Coach, what’s up…what-cha’ got there?

Oh, hey guys, this…this is my hiking gear.

Huh? Hiking gear – what is that?!?

It is what I take with me, what I wear, when I go out hiking in the woods. I was hiking this past weekend, and I am just cleaning it up a bit so it stays in good shape. I also want to make sure it is “good to go” when I hit the trails again this weekend for National Trails Day.

Hiking, you mean like walking around? Isn’t that…boring?

Well, not to me it isn’t. Yes, it is walking. But, there is so much to see, and hear, that is far from boring. Plus, it is nice to get away from the hustle and bustle of the city, to go somewhere and be able to hear birds sing, and be able to hear the breeze rustle the leaves of a forest and to smell the clean, cool greenness of the air.

hiking

Sounds nice. Can anybody do it? I mean, can we do it?

You bet anyone can do it. That is one of the things that make hiking so great; you can start out young and do it for the rest of your life. It is timeless and ageless.

Cool, so what kind of stuff do you have in your “hiking gear”?

Well, let’s see. I have a first aid kit, some bug-spray and sun-block too. I also make sure I have two big bottles of water with me, especially since I am carrying water for both me and Delmar.

Delmar goes with you?!?!

Of course he does. He’s my hiking buddy.

Oh wow! Does he have fun?

hiking

He has a blast! He loves it.

How does he drink this water though? I mean, dogs can’t drink out of a bottle, can they?

Sure can’t, not without spilling about half the bottle anyway. No, Delmar has a little collapsible bowl I carry with me that he drinks out of.

Now, let’s see. Oh yeah, I also have a compass. I don’t really need that when I am hiking local parks, but when I go upstate and get out on some long day hike trails, the compass is important to have with me, along with the trail maps too. Last thing you want to do it to get lost, so making sure you know where you are on the trail is very important.

You know how to use a compass? You can read a map? Why not just GPS, like in a car?

hiking

Sure can, learned how to use a compass and read a map when I was in the Army. It is not that hard, and sometimes GPS doesn’t work, so you need to be able to take care of yourself without technology, just to be safe.

Cool, you think you can teach us? Yeah, you think we could go on a hike with you?

Well, sure. Why not. We will start out easy, with a walk through a local park one nice afternoon. Of course, we will have to have your parents/grandparents permission first, but I would love to take you guys out.

Even me Coach – says Nellie….

Yes, even you Nellie. Hiking is totally OK for both boys AND girls. No problems there at all.

COOL!! Anything else in your hiking gear?

One last thing, a rain jacket and rain pants. Sometimes the weather can change real fast, and I might be a few miles from my truck, so the rain gear is important. Getting soaking wet is no fun.

What about Delmar, what does he do when it rains?

Well, he gets wet.

 

National Trails Dayhiking

http://www.americanhiking.org/national-trails-day/

 

 

 

 

 

Story By:Ned Campbell, a coach and teacher in Brooklyn, NY.  He is the voice of  Coach Campbell in the “Can Do” Street programs.hiking

 Parent Note: Coach Campbell has a post for parents on this same subject at  http://candostreet.com/blog-parents/

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Grandpa Dooley and the Fast Food Menu

Friday, May 23rd, 2014

Nellie and Willie were surprise to see their grandpa come into class. He didn’t tell them, when they had breakfast together that morning, that he was coming to their class. Nellie got worried. Was grandma sick? Willie raised his hand, saying, “Grandpa is everything okay? Why are you here?

Grandpa Dooley and the fast food listGrandpa Dooley smiled and said, “Everything is just fine. Miss Pat saw me at McDonald’s at lunch time and she noticed I was eating food from the healthy choice menu.

We got to talking. I told her that almost all of the fast food places now have healthy choice menus to choose from and still eat healthy while eating out  with your family and friends.

Miss Pat invited me to come and talk to you all about what’s good to eat at your favorite fast food restaurants.

The class didn’t look to sure about this. After all, each one of them had their favorite foods to eat at the local fast food restaurants and weren’t too sure about giving up what they always ordered for something off the healthy choice menu. But, after all, Grandpa Dooley loved to eat and if he said the foods on the healthy choice menu tasted good, well, they could at least hear what he had to say. Besides, he was their friend’s grandpa and their music teacher. Two more reasons to pay attention and be respectful.

“Okay, boys and girls,” began Grandpa Dooley, “I know your moms and dads and teachers are all talking to you about eating healthy so you feel well and have energy to learn and play.

I also know how much fun it is to eat out at a fast food restaurant. So, here’s a list of what you can eat at some of your favorite restaurants and still eat healthy:

Burger King -Whopper Jr, no mayo (260 calories, 10g total fat)   Side -Fresh Apple Fries with Caramel Sauce ( 70 calories, o.5g of total fat)  Sweet -Frozen Cherry Drink ( 140 calories, 0 total fat)

McDonald’s -Premium Grilled Chicken Classic ( 420 calories, 10g total fat) Side – Apple Dippers with Low Fat Carmel Dip (420calories, 10g total fat) Sweet – Kids Cone ( 45 calories, 1g total fat)

Subway – 6″ Turkey Breast on 7 Grain Bread ( 280 calories, 3.5g total fat) Side – Apple Slices ( 35 calories, o total fat) Sweet – Oatmeal Raisin Cookie ( 200 calories, 8g total fat)

Wendy’s – Ultimate Chicken Grill ( 370 calories, 7g total fat) Side -Mandarin Orange Cup (90 calories, o total fat) Sweet – Junior Original Frosty(150 Calories, 4g total fat)

Kentucky – 3 Crispy Strips ( 340 calories, 11 g of total fat) Side – Green Beans ( 20 calories, 0.5 g total fat) Sweet – Oatmeal Raisin Cookies ( 150 calories, 6g total fat)

So, boys and girls,” said Grandpa Dooley, “The next time I see you eating out at a fast food restaurant, I hope you are eating something from the healthy choice menu!”

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It’s That Time Again…Mother’s Day

Saturday, May 10th, 2014

Tomorrow is mom’s special day… Mother’s Day. So, if you haven’t thought of what to make or do…you better get busy!

Here are some of the things the “Can Do” Kids are doing for Mothers Day. Maybe you will get an idea about what you want to do about Mother’s Day for your mom.

  • Nellie and Willie are looking forward to having their mom home on leave from the military. They’ve decorated the house with welcome home signs. On Mother’s Day, with the help of Grandma Hattie, they are going to surprise their mom with breakfast in bed.
  • Orrie wrote a poem about what his mom means to him and will put it on her dish at breakfast.
  • Hector wrote an”I promise” list to his mom. In it he promises to do extra chores around the house for a week as his Mother’s Day gift.
  • Maria made he mom a necklace in jewelry class at the community center.
  • Yundi and Wendy made cookies with Grandma Sue’s help to give to their mom.
  • Mickey is going to give his mom a rose.
  • Bobby saved up money he got for helping Grandpa John clean up the cellar. He is going to buy his mom a box of her favorite candy.

 What you are going to do for your mom on Mother’s Day?

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Joining a Spring Sports Team

Sunday, May 4th, 2014

So, it is spring, and many local leagues are starting up. Joining a softball, baseball, or soccer team are all possibilities for the “Can Do” Kids.

 Hey Coach!

team Hey there guys, how are you? What’s going on?

 Not much, glad it is finally getting a little warmer. We can go outside more.

 That is a good thing, to get out there and let the wind blow through you, move around some more. I see the local leagues are getting ready to start up. How many of you are going to be on a team this spring?

Hands go up... 

Hey Coach, did you play on any teams growing up?

 I sure did. I played football since I was about 8 years old.

I bet you scored a lot of touchdowns, right?

 Well, I never scored a single touchdown.

What? Huh? Why not?

Well, I didn’t run with the football, or throw it, or catch it.

 Then what did you do?

I blocked. I was an offensive lineman, and it was my job to make sure the guy across from me did not make the tackle. I had to stop him from getting to the quarterback, the running back, whatever, to take him out of the play so we could score.

 So you played football, but you never actually had the football?

That’s right. I did have a very important job though, and if I did not do my job, then the guys with the football could never score a touchdown.

 You see, I was part of a TEAM. I had a job to do, it was very important, and if I did it well, then the TEAM could score, and had a chance to win.

 That is what a TEAM is all about, everyone doing their job so everyone can win together. After all, there is no “I” in TEAM.

 Wow, it’s kind of like the soccer team I signed up for. The coach has me playing defense, so I won’t ever to a chance to score a goal.

Well, someone has to play defense, and if the other team never scores, doesn’t that give your team a better chance to win?

 Yeah, but I want to score goals.

 I know, I do. Everyone wants to be the hero and score the winning goal, or touchdown, or 2 points…but, there are different kinds of heroes, and all of them are important. If you block 8 shots during a game, isn’t that kind of like you taking away 8 goals from the other team? Isn’t that sorta like being a hero eight times?

 I guess. I mean, it’s not like my team could score that many goals. So yeah, I guess it is important that I block the shots.

 It is. Believe me, the people who are watching the game, the ones who really know the game, they will see what you are doing and recognize how good you are because you did it. So, you can be an excellent soccer player and never score a goal.

Wow, yeah…that makes sense.

 Now, on other team sports, like baseball and softball, no matter what position you play, you will get a chance to hit the ball and maybe score. But, you will have to play a position, and some positions get more action than others. So it is a bit more of a mixed opportunity than say soccer, and football.

What about sports that are more just about “me”?

 Well, cross-country running, track, wrestling….those are all very individual focused sports, but there can still be a team aspect. But, unlike other sports, you can be an excellent wrestler, or runner, and be on a weak team. So there is an advantage there, unlike say, football, where you can be a great football player, but be on a weak team and lose every game.

Did you do any of those sports?

I wrestled. Unlike football, when I wrestled, there was no one else to watch. You stand on that wrestling mat alone, just you and the other guy. That is both a little bit scary, and great, at the same time.

 Whaddy’a mean?

Well, on a team, if the team loses…you could blame the team. In wrestling, if you lose, well…it was ALL you. But, if you win, that was all you too. So, you have to take the good with the bad, there is no place to hide. Same for running. If you come in last, well…everyone is going to see that.

So, I guess it really is up to us what kind us sports we should do, huh?

Well, yeah. I would say you should try many different sports, see for yourself what you like and do not like. You may be good at something that right now you don’t think you would be any good at, but you never know.

For some, a team sport is the way to go, for others, well, not so much. The important thing is to get out there, give them a try, and be a good team mate, player, and student of the sport.

Story by: Ned Campbell, Teacher and Coach, Brooklyn NY

 

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