Archive for the ‘community center’ Category

Showing Up for Annie

Monday, July 9th, 2012

AnnieThe basketball traveling team tryouts were yesterday. Annie wanted to be on the team more than anything else she wanted to do all summer.

Annie had been practicing for weeks in the hopes of making the “Can Do” Street traveling team.

Anyone who knows Annie, knows that you never see her without out a basketball. If she is not shooting hoops, she is twirling her basketball on one finger.

Annie would rather play basketball than eat ice cream!

Tryouts were scheduled for 3PM following the end of the camp day.  Earlier in the day, over lunch, Kathy, Nellie, Eulyn and Maria were talking about attending the tryouts and cheering Annie on.

When Willie, Hector and Bobby sat down at their table, Kathy asked them if they were going to show up for Annie and cheer her on. Hector answered, ” Aw, she’s good, she doesn’t need me to cheer her on, besides I’ve got a play date with my cousin. We are going skateboarding in the park.”

Willie chimed in, “Yeah she’s a sure pick for the traveling team. I’m going home after camp, I’m tired.” Bobby said,” I’ll be there for Annie. Whenever I played a team sport, Annie showed up for me.

Kathy glared at Hector and said,”Annie was in the stands cheering for you when you were in the skate board races.” Then Kathy spun around and faced Willie saying, “Willie, Annie attended everyone of your baseball games this spring and you’re not going to show up for her? What kind of a friend are you, anyway?

Hector and Willie looked embarrassed. They both agreed to be there for Annie that afternoon.

Well, no surprise, Annie made the traveling team!

Afterwards, when her friends were congratulating Annie, she said,”Thanks guys, for showing up for me. When I walked out and saw you all in the stands, it really made me want to do my very best.”

Her friends smiled and nodded and then Annie gave the “Can Do” Kids shout out, “Can Do” Kids show up for each other and we are “Can Do” Kids!”

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Water Safety

Friday, June 15th, 2012

water“Okay boys and girls,” said Coach Campbell, “Who can tell me the different water places you can swim and play in?”

Nellie raised her hand and said, “You can swim in the ocean.”Jay added,”You can swim in a lake, a pond or even a deep mountain stream.” Bobby called out,” You can swim  in a pool.”

“You are all right,” answered Coach Campbell. “Now let’s talk about being safe in these water areas.

First let’s talk about things we like to wear in the water that won’t keep you upright. They are fun, but won’t keep you safe. Here they are: Water wings, bubbles, and pool noodles .

What should you wear around the water? You need to wear a life jacket, that is  U.S. approved, appropriate for your size, fits snugly and is the correct type for you, your age, and what kind of water you will be near.

For instance, children and teens should wear a life jacket any time they are on a boat, raft, using an inner tube or swimming in open waters like lakes, rivers or the ocean.

Children under 5 years old should also wear a life jacket while in or near water. This includes while they are on a beach or dock.

Children between the ages of 6 and 11 should also wear a life jacket while standing on docks and swimming or water play in a river. Why, because they could accidentally fall in the water from the dock. Rivers have currents that can push and pull you along. They can have deep spots that you don’t know about. One minute you are able to stand in shallow water and a few steps later you are in over your head. A life jacket keeps you safe if that happens.”

The “Can Dos” all had thoughtful looks on their faces. Coach Campbell could see that some of them had not thought about some of the things he was saying.

“We know there should be no running or fooling around near a  pool, no diving , except where it says you can dive, and no holding one another underwater in a pool.

When we are at the ocean, we need to stay out of the water until a parent or other adult we trust can take us in the water. Waves can make it hard for children to stay upright. Wear a life jacket and only go in the water when the life guard is on duty and can see you.

Lastly, let’s talk about lake water swimming and play. Wear water shoes as they will protect you from sharp rocks and other things hidden on the bottom that can hurt your feet.

Swimming and water play are fun activities if we know how to keep safe. Don’t give your mom or dad a hard time about wearing a life jacket, or water shoes or making you observe water safety rules.

So be safe and have fun!”

Answers to Summer Safety Quiz

1. Sunscreen

2. Prevent tick bites

3. Water, boating, or on a dock

4. Water

5. When there is no lifeguard on duty

6. No

7. Helmet

8. Swim

9. Tell lifeguard or other adult

10. No!

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Bookworm Apple Bark

Sunday, June 3rd, 2012

Bookworm Apple Bark

The “Can Do” Kids Cooking Club members were busy making Bookworm Apple Bark, a healthy treat for snack time at the “Can Do” Community Center.

Lots of the kids who come to the center don’t eat enough fruit. So, the cooking club members decided to make a snack with fruits that had a name that would make kids want to eat it.  Bookworm Apple Bark, sound like a fun thing to eat, doesn’t it?

Some of the ladies from the senior club helped with the preparation by cutting the fruit and helping the “Can Do” Cooking Club members assemble the Bookworm Apple Bark snacks.

The “Can Dos” put them on trays and brought them around to all the kids attending programs at the center. The Bookworm Apple Barks were a great hit! The kids loved them.

If you would like to make Bookworm Apple Bark, here is the recipe.


Prep: 10 minutes

 Ingredients:

1 Granny Smith Apple
1 tablespoon peanut butter
2½  tablespoons golden or black raisins
1½  tablespoons dried sweetened cranberries

Directions: Be sure to get an adult to do the cutting !

Cut apple into four quarters, starting at the stem. Remove the core by cutting away to leave a flat surface on the apple quarter. Be careful not to cut too much of the edible portion of the apple away. Drop and slightly spread the peanut butter on apple quarters. Mix together the raisins and dried cranberries then sprinkle on peanut butter.

Serves: 1

Nutrition Information per Serving: calories: 272, total fat: 8.1g, saturated fat: 1.5g, % calories from fat: 25%, % calories from saturated fat: 5%, protein: 5g, carbohydrates: 50g, cholesterol: 0mg, dietary fiber: 6g, sodium: 79mg

Each serving provides:
  An excellent source of fiber and a good source of vitamin C.

Source: Recipe was developed for Produce for Better Health Foundation (PBH) by Chef Mark Goodwin, CEC, CNC.  This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

Recipe from the Cool Fuel for Kids cookbook.

 

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Name that Sport

Saturday, May 12th, 2012

sportCoach Campbell visited the “Can Do” Kids classroom to encourage each “Can Do” to take up a sport if they didn’t already play a sport.

He began by going around the room and asking each “Can Do” what sport they played or would like to play. Then he talked about a sport they could play through the school athletics program and what sport they might like to try that the recreation center sponsored.

Some of the kids said they played softball. Others said they played soccer. Some didn’t play any sports, but said they would like to learn about different sports in the hopes they would learn about a sport that would interest them.

Coach Campbell put a matching game up on the computers and asked the “Can Dos” to each sit at his or her computer and see each one of them could match the picture to the name of the sport.

The “Can Dos” were so surprised to see that there was a sport or two, or three or four that they didn’t recognize.

Go see if there is a sport or two you don’t recognize. Just go to the “Can Do” Club House, choose games, choose sports and see how you do.

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Name Those Flowers!

Sunday, April 15th, 2012

During school break, some of the “Can Dos” went on a day trip to the Botanical Gardens to view the spring flowers on display and learn their names. 

The trip was sponsored by the “Can Do” Street Community Center. Some of the members of the Seniors Club went along as chaperons. Since some of the members of the Seniors Club kept flower gardens, they made excellent tour guides.

Once at the Botanical Gardens, the “Can Dos” were broken up into small groups of four. Each group had a senior tour guide.

They made there way through the beautiful displays of flowers, stopping to smell the flowers, learn their names and how to take care of them.

When they got back to school after the break, Miss Pat asked the “Can Dos” that went on the trip to share with the rest of the class about what they saw and what they learned.

That evening, Miss Pat decided to make a matching game about spring flowers. Well, it was tough, because not all the class was familiar with the names of the flowers and how to spell their names. Miss Pat had to help out more than usual with this matching game.

Guess who did the best. Nope, not Orrie. It was Willie. How come? Well, he helps his grandpa, Grandpa Dooley, plant and care for his flower garden, so he knew the names of all the flowers.

Okay, your turn. Go to the “Can Do”Club House…choose games and choose “Spring Flowers.”

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