Kathy is the best at jumping rope of all the kids on “Can Do” Street. Kathy knows it is great exercise and a lot of  fun. She is also  a member of the “Can Do” kids Cooking Club. She never misses a meeting.

Kathy has her problems though…she is not a good eater. She doesn’t like to eat breakfast and sometimes fall asleep in class, during the morning, because without breakfast she doesn’t have the energy to stay awake and pay attention. Nurse Diane, when she visited Kathy’s class,  spoke to her about what she could eat  in the morning, before school, that would give her the energy to stay awake and learn.

Be sure to check out the program called ” Food is Fuel”and find out what Kathy and her classmates learned about the foods you need to eat to help your body grow and to have the energy, not only to learn, but to have fun doing the things you like to do.