{"id":4065,"date":"2012-02-22T06:00:37","date_gmt":"2012-02-22T11:00:37","guid":{"rendered":"http:\/\/candostreet.com\/blog-parents\/?p=4065"},"modified":"2012-02-18T12:57:45","modified_gmt":"2012-02-18T17:57:45","slug":"where-is-all-the-sodium-coming-from","status":"publish","type":"post","link":"https:\/\/candostreetny.com\/blog-parents\/where-is-all-the-sodium-coming-from\/","title":{"rendered":"What’s With All the Sodium?"},"content":{"rendered":"

The Center’s for Disease Control(CDC) wants you to know that<\/span> there’s too much sodium in many common foods.<\/span><\/strong><\/em><\/h1>\n

The CDC Vital Signs program is a call to action each month concerning a single, important public health topic. For American Heart Month, the February edition of CDC Vital Signs focuses on the amount of sodium in Americans\u2019 diets and what we can do to reduce it.<\/p>\n

\"sodium\"<\/a>About 90% of Americans eat more sodium than is recommended for a healthy diet.<\/strong><\/em><\/span><\/h2>\n

Too much sodium increases a person\u2019s risk for high blood pressure. High blood pressure often leads to heart disease, stroke, and other vascular diseases.<\/p>\n

Key Messages<\/strong><\/em><\/span><\/h3>\n