{"id":2538,"date":"2015-06-19T06:00:36","date_gmt":"2015-06-19T10:00:36","guid":{"rendered":"http:\/\/candostreet.com\/blog-parents\/?p=2538"},"modified":"2015-06-18T16:05:54","modified_gmt":"2015-06-18T20:05:54","slug":"does-your-child-snore","status":"publish","type":"post","link":"https:\/\/candostreetny.com\/blog-parents\/does-your-child-snore\/","title":{"rendered":"What to Do About Your Child&#8217;s Snoring"},"content":{"rendered":"<h1><strong><span style=\"color: #003366;\"><em>I never thought about children snoring until I heard a public service announcement on the radio the other day.<\/em><\/span><\/strong><\/h1>\n<p><span style=\"color: #003366;\">I did\u00a0 some research on the subject and want to share what I found out as it might be an area of concern if you have a young child who snores. My research source<strong>&#8230;<\/strong>The National Sleep Foundation (NSF)<\/span><strong><span style=\"color: #003366;\">.<\/span><br \/>\n<\/strong><\/p>\n<h2><span style=\"color: #003366;\"><em><strong>According to NSF, children, three years old or older tend to snore during the deeper stages of sleep. Primary snoring is defined as snoring that is not associated with more serious problems such as obstructive sleep apnea syndrome (OSAS), frequent waking from sleep, or inability of the lungs to breathe in sufficient oxygen.<\/strong><\/em><\/span><\/h2>\n<p><span style=\"color: #003366;\">Statistics show that about 10% of children experience episodes of snoring at some point during the night. Snoring occurs during sleep when your child is breathing and there is some blockage of air passing through the back of the mouth. The opening and closing of your child\u2019s air passage causes a vibration of the tissues in the throat and the loudness of the snore is impacted by how much air passes through and how fast the throat tissue is vibrating.<\/span><\/p>\n<p><span style=\"color: #003366;\">About one to three percent of children not only snore, but also suffer from breathing problems during their sleep.<\/span><\/p>\n<h3><span style=\"color: #003366;\"><em><strong>The <a href=\"http:\/\/www.aap.org\/\">American Academy of Pediatrics<\/a> recommends that children be screened for snoring and that a diagnosis be conducted to determine if a child is experiencing normal primary snoring or obstructive sleep apnea syndrome. Loud and regular nightly snoring is often abnormal in otherwise healthy children and could be a sign of a respiratory infection, a stuffy nose or allergy; other times it may be a symptom of sleep apnea.<\/strong><\/em><\/span><\/h3>\n<p><span style=\"color: #003366;\">In children, the most common physical problem associated with sleep apnea is large tonsils. Young children\u2019s tonsils are quite large in comparison to the throat, peaking at five to seven years of age. Swollen tonsils can block the airway, making it difficult to breathe and could signify apnea.<\/span><\/p>\n<h3><span style=\"color: #003366;\"><em><strong>According to the <a href=\"http:\/\/en.wikipedia.org\/wiki\/National_Center_for_Health_Statistics\">National Center for Health Statistics<\/a>, more than 263,000 children in the U.S. have tonsillectomies each year and sleep apnea is a major reason.<\/strong><\/em><\/span><\/h3>\n<p><span style=\"color: #003366;\">A child suffering from sleep apnea may experience the following symptoms:<\/span><\/p>\n<ul>\n<li><span style=\"color: #003366;\">Loud snoring on a regular basis<\/span><\/li>\n<li><span style=\"color: #003366;\">Have pauses, gasps, and snorts and actually stop breathing. The snorts or gasps may waken them and disrupt their sleep.<\/span><\/li>\n<li><span style=\"color: #003366;\">Be restless or sleep in abnormal positions with their head in unusual positions.<\/span><\/li>\n<li><span style=\"color: #003366;\">Sweat heavily during sleep.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #003366;\">The daytime effects of sleep apnea in children may manifest themselves in ways such as:<\/span><\/p>\n<ul>\n<li><span style=\"color: #003366;\">Experiencing behavioral, school and social problems<\/span><\/li>\n<li><span style=\"color: #003366;\">Being difficult to wake up<\/span><\/li>\n<li><span style=\"color: #003366;\">The child suffering headaches during the day, but especially in the morning<\/span><\/li>\n<li><span style=\"color: #003366;\">Your child being irritable, agitated, aggressive, and cranky<\/span><\/li>\n<li><span style=\"color: #003366;\">Being so tired during the day that they fall asleep or daydream<\/span><\/li>\n<li><span style=\"color: #003366;\">Speaking with a nasal voice and breathe regularly through the mouth<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #003366;\">If your child has any of the above symptoms, the National Sleep Foundation suggests speaking with your child&#8217;s physician.<\/span><\/p>\n<div class=\"wp-socializer wpsr-buttons\"><span class=\"wpsr-btn wpsr-srvc-facebook\"><div class=\"fb-share-button\" data-href=\"\" data-layout=\"button\"><\/div><\/span><span class=\"wpsr-btn wpsr-srvc-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-show-count=\"false\" data-related=\"\" data-url=\"\" data-size=\"small\" data-via=\"\" data-hashtags=\"\">Tweet<\/a><\/span><span class=\"wpsr-btn wpsr-srvc-google_plus\"><div class=\"g-plusone\" data-size=\"medium\" data-annotation=\"none\" ><\/div><\/span><span class=\"wpsr-btn wpsr-srvc-linkedin\"><script type=\"IN\/Share\" data-url=\"\" data-counter=\"none\"><\/script><\/span><span class=\"wpsr-btn wpsr-srvc-pocket\"><a data-pocket-label=\"pocket\" data-pocket-count=\"none\" class=\"pocket-btn\" data-save-url=\"\" data-lang=\"en\">Pocket<\/a><script type=\"text\/javascript\">!function(d,i){if(!d.getElementById(i)){var j=d.createElement(\"script\");j.id=i;j.src=\"https:\/\/widgets.getpocket.com\/v1\/j\/btn.js?v=1\";var w=d.getElementById(i);d.body.appendChild(j);}}(document,\"pocket-btn-js\");<\/script><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Statistics show that about 10% of children have periods of snoring during the night.<\/p>\n<div class=\"wp-socializer wpsr-buttons\"><span class=\"wpsr-btn wpsr-srvc-facebook\"><div class=\"fb-share-button\" data-href=\"\" data-layout=\"button\"><\/div><\/span><span class=\"wpsr-btn wpsr-srvc-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-show-count=\"false\" data-related=\"\" data-url=\"\" data-size=\"small\" data-via=\"\" data-hashtags=\"\">Tweet<\/a><\/span><span class=\"wpsr-btn wpsr-srvc-google_plus\"><div class=\"g-plusone\" data-size=\"medium\" data-annotation=\"none\" ><\/div><\/span><span class=\"wpsr-btn wpsr-srvc-linkedin\"><script type=\"IN\/Share\" data-url=\"\" data-counter=\"none\"><\/script><\/span><span class=\"wpsr-btn wpsr-srvc-pocket\"><a data-pocket-label=\"pocket\" data-pocket-count=\"none\" class=\"pocket-btn\" data-save-url=\"\" data-lang=\"en\">Pocket<\/a><script type=\"text\/javascript\">!function(d,i){if(!d.getElementById(i)){var j=d.createElement(\"script\");j.id=i;j.src=\"https:\/\/widgets.getpocket.com\/v1\/j\/btn.js?v=1\";var w=d.getElementById(i);d.body.appendChild(j);}}(document,\"pocket-btn-js\");<\/script><\/span><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[1914,255,444,7,1885,1886,468,466,465,469,467],"_links":{"self":[{"href":"https:\/\/candostreetny.com\/blog-parents\/wp-json\/wp\/v2\/posts\/2538"}],"collection":[{"href":"https:\/\/candostreetny.com\/blog-parents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/candostreetny.com\/blog-parents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/candostreetny.com\/blog-parents\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/candostreetny.com\/blog-parents\/wp-json\/wp\/v2\/comments?post=2538"}],"version-history":[{"count":29,"href":"https:\/\/candostreetny.com\/blog-parents\/wp-json\/wp\/v2\/posts\/2538\/revisions"}],"predecessor-version":[{"id":2544,"href":"https:\/\/candostreetny.com\/blog-parents\/wp-json\/wp\/v2\/posts\/2538\/revisions\/2544"}],"wp:attachment":[{"href":"https:\/\/candostreetny.com\/blog-parents\/wp-json\/wp\/v2\/media?parent=2538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/candostreetny.com\/blog-parents\/wp-json\/wp\/v2\/categories?post=2538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/candostreetny.com\/blog-parents\/wp-json\/wp\/v2\/tags?post=2538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}